CERTIFIED
WOMEN'S LIFE &
HEALTH COACH
It's Naturally
Basic
for your
MIND and BODY
R'eme Lynn
As your supportive mentor, I will motivate you to cultivate positive health choices. Health coaching focuses not only on the food you eat, but also your lifestyle.
The evidence that higher vitamin D status is causally linked to lower risk of COVID-19 incidence, severity, and death continues to increase. This brief report outlines what has been learned through early June 2020 and provides links to some of the key references.
More evidence has come forth since then, some of which confirms that Vitamin D requires magnesium in order to be activated.
It's Naturally Basic.. Educate NOT Medicate.
We will work together on a plan that is specially designed for YOU..I'll be here for you all the way. Let's set up a time to get to know each other and see where to begin.
Acid Reflux* Adrenal fatigue Alzheimer's *Angina * Asthma * Anxiety and Panic attacks * Arthritis *Asthma Blood Clots* Depression Diabetes * Fatigue * Migraines etc.
You are wonderfully made
Inside - Out
the system of the body that fights infection and disease and that includes especially the white blood cells and antibodies and the organs that produce them
Work with the body, not against it.
Let's work together to nourish your mind and body for a healthier & joyous life.
As a coach, I help others get started on their health & wellness journey. I encourage them along the way and help find the right program for their goals. I hold my clients accountable. IF YOU ARE READY TO TAKE RESPONSIBILITY OF YOUR HEALTH... Let's do this... I'll be here for you.
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Promoting a healthy metabolism Along with a healthy immune system, supporting a healthy metabolism is essential to reaching any goals for physical fitness. Having a healthy metabolism that can properly process your food (and use it to provide the body with energy and nutrients) is a key part of any healthy lifestyle. While a healthy metabolism is determined by many factors, essential oils can be useful for supporting your metabolism, especially when you are working toward specific fitness goals
Relaxation There are countless ways to use calming or soothing essential oils to promote relaxation as a part of your rest routine after a workout. For example, you can add a few drops of a calming essential oil to a warm bath before going to bed. Not only will this cover the body in calming essential oils, but the aroma of the oils can soothe and relax the mind. You can also diffuse calming essential oils to help create a relaxing environment. No matter what your rest routine includes, having calming, soothing, or relaxing essential oils diffusing nearby can help cultivate a relaxing environment that will put your body and mind at ease. Creating a relaxing environment will help you get the proper rest your body needs before the next workout.
Use Essential Oils to Transform Your Life
So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and even negatively influence the way we think, feel, and live.
Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you in your daily life.
Circulatory
Digestive
Endocrine
Immune
Integumentary: The integumentary system plays several roles in the body including The protection of the body against the external environment. The skin is, for example, the first line of defense against germs and infections that are in the external environment outside of the body.
Musculoskeletal
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Bones: Bones of all shapes and sizes support the body,protect organs and tissues,store calcium and fat and produce blood cells. ...
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Cartilage: A type of connective tissue,cartilage cushions bones inside the joints,along the spine and in the ribcage. ...
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Joints: Bones come together to form joints. ...
Nervous
Reproductive
Respiratory
Systems in the body that essential oils are beneficial :
FDA Compliance
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.